What is Single Session Therapy (SST)?

Single Session Therapy is a session where both the individual and the therapist work on the client’s identified concern/problem in a single session, knowing that more help is available if required.

Who is Single Session Therapy (SST) suitable for?

SST is suitable for individuals who have time or financial constraints who want to work on a specific issue or problem or are feeling stuck, who want to talk something through or who want to have input from someone impartial.

It is not suitable for individuals who have severe depression or other serious mental health issues, substance misuse or those already accessing therapy or Mental Health Services.

Fees: Single session Therapy 50 mins £110